Pema Chodron s Compassion Cards

Pema Chodron s Compassion Cards Author Pema Chodron
ISBN-10 9781611803648
Release 2016-11-14
Pages 59
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Pema Chodron s Compassion Cards has been writing in one form or another for most of life. You can find so many inspiration from Pema Chodron s Compassion Cards also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Pema Chodron s Compassion Cards book for free.



The Compassion Book

The Compassion Book Author Pema Chodron
ISBN-10 9780834840645
Release 2017-03-21
Pages 144
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Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Chödrön introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings and personal practice for many years. And for centuries, Tibetan Buddhists have relied on these teachings to awaken the deep goodness that lies within us. The lojong teachings include fifty-nine pithy slogans for daily contemplation, such as “Always maintain only a joyful mind,” “Don’t be swayed by external circumstances,” “Don’t try to be the fastest,” and “Be grateful to everyone.” This book presents each of these slogans and includes Pema’s clear, succinct guidance on how to understand them—and how they can enrich our lives. It also features a forty-five minute downloadable audio program entitled “Opening the Heart,” in which Pema offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.



Always Maintain a Joyful Mind

Always Maintain a Joyful Mind Author Pema Chodron
ISBN-10 0834827271
Release 2007-07-31
Pages 128
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For centuries Tibetan Buddhists have relied on a collection of fifty-nine pith teachings (called lojong in Tibetan) to help them develop wisdom and compassion amid the challenges of daily living. In this book Pema Chödrön introduces these transformative teachings and offers guidance on how to make them part of our everyday lives. The lojong teachings include: "Always maintain only a joyful mind," "Don't be swayed by external circumstances," "Don't be so predictable," and "Be grateful to everyone." Each slogan is followed by Pema Chödrön's accessible and succinct commentary on how to understand and apply it. This book also features a forty-five-minute audio program entitled "Opening the Heart," in which Pema Chödrön offers in-depth instruction on tonglen meditation, a powerful practice that anyone can undertake to awaken compassion for oneself and others.



The Pocket Pema Ch dr n

The Pocket Pema Ch  dr  n Author Pema Chödron
ISBN-10 9781611804423
Release 2017-08
Pages 160
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Here is a treasury of 108 short selections from the best-selling books of Pema Chodron, the beloved Buddhist nun. Designed for on-the-go inspiration, this collection offers teachings on becoming fearless; breaking free of destructive patterns; developing patience, kindness, and joy amid our everyday struggles; and unlocking our natural warmth, intelligence, and goodness.



Practicing Peace in Times of War

Practicing Peace in Times of War Author Pema Chodron
ISBN-10 9781590305003
Release 2007-01
Pages 105
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"War and peace begin in the hearts of individuals," declares Pema Chodron in her inspiring and accessible new book, which draws on Buddhist teachings to explore the origins of aggression and war.



Comfortable with Uncertainty

Comfortable with Uncertainty Author Pema Chodron
ISBN-10 9781590305553
Release 2008
Pages 224
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Inspired by the Buddhist tradition of the 108-day retreat, a Tibetan Buddhist nun offers instruction and meditations for achieving compassion and awareness in everyday living.



When Things Fall Apart

When Things Fall Apart Author Pema Chodron
ISBN-10 0834821001
Release 2000-09-26
Pages 160
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. Chödrön discusses: · Using painful emotions to cultivate wisdom, compassion, and courage · Communicating so as to encourage others to open up rather than shut down · Practices for reversing habitual patterns · Methods for working with chaotic situations · Ways for creating effective social action



Start where You are

Start where You are Author Pema Chödrön
ISBN-10 9781590301425
Release 2004
Pages 221
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An American Buddhist nun explains how to become compassionate and fearless by accepting the pain in individual lives in their present state through the study of fifty-nine traditional Tibetan Buddhist sayings.



No Time to Lose

No Time to Lose Author Pema Chodron
ISBN-10 0834821109
Release 2007-08-14
Pages 408
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Over the years, Pema Chödrön's books have offered readers an exciting new way of living: developing fearlessness, generosity, and compassion in all aspects of their lives. In this new book, she invites readers to venture further along the path of the "bodhisattva warrior," explaining in depth how we can awaken the softness of our hearts and develop true confidence amid the challenges of daily living. In No Time to Lose Chödrön reveals the traditional Buddhist teachings that guide her own life: those of The Way of the Bodhisattva ( Bodhicharyavatara), a text written by the eighth-century sage Shantideva. This treasured Buddhist work is remarkably relevant for our times, describing the steps we can take to cultivate courage, caring, and joy—the key to healing ourselves and our troubled world. Chödrön offers us a highly practical and engaging commentary on this essential text, explaining how its profound teachings can be applied to our daily lives. Full of illuminating stories and practical exercises, this fresh and accessible guide shows us that the path of the bodhisattva is open to each and every one of us. Pema Chödrön urges us to embark on this transformative path today, writing, "There is no time to lose—but not to worry, we can do it."



Training in Compassion

Training in Compassion Author Norman Fischer
ISBN-10 9780834828568
Release 2013-01-08
Pages 176
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Lojong is the Tibetan Buddhist practice that involves working with short phrases (called "slogans") as a way of generating bodhichitta, the heart and mind of enlightened compassion. Though the practice is more than a millennium old, it has become popular in the West only in the last twenty years or so—and it has become very popular indeed, because it's a practice that one can fit very well into an ordinary life, and because it works.Through the influence of Pema Chödrön, who was one of the first American Buddhist teachers to teach it extensively, the practice has moved out of its Buddhist context to affect the lives of non-Buddhists too. It's in this spirit that Norman Fischer offers his commentary on the lojong slogans. He applies Zen wisdom to them, showing how well they fit in that related tradition, but he also sets the slogans in the context of resonant practices throughout the spiritual traditions. He shows lojong to be a wonderful method for everyone, including those who aren't otherwise interested in Buddhism, who don't have the time or inclination to meditate, or who'd just like to morph into the kind of person who's focused rather than scattered, generous rather than stingy, and kind rather than thoughtless.



Living Beautifully

Living Beautifully Author Pema Chodron
ISBN-10 9780834828131
Release 2012-10-09
Pages 128
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We live in difficult times. Life sometimes seems like a roiling and turbulent river threatening to drown us and destroy the world. Why, then, shouldn’t we cling to the certainty of the shore—to our familiar patterns and habits? Because, Pema Chödrön teaches, that kind of fear-based clinging keeps us from the infinitely more satisfying experience of being fully alive. The teachings she presents here—known as the "Three Commitments"—provide a wealth of wisdom for learning to step right into the river: to be completely, fearlessly present even in the hardest times, the most difficult situations. When we learn to let go of our protective patterns and do that, we begin to see not only how much better it feels to live that way, but, as a wonderful side effect, we find that we begin to naturally and effectively reach out to others in care and support.



Training the Mind Cultivating Loving kindness

Training the Mind   Cultivating Loving kindness Author Chogyam Trungpa
ISBN-10 9781590302521
Release 2005
Pages 223
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An introduction to the Tibetan Buddhist practice of lojong features a collection of classical "slogans" designed to help promote clarity, intelligence, compassion, and other virtues, in a guide that demonstrates how to overcome such challenges as fear and self-centeredness. Original.



The Places That Scare You

The Places That Scare You Author Pema Chödrön
ISBN-10 9781590304495
Release 2007
Pages 186
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The author of the best-selling When Things Fall Apart offers insightful and compassionate advice on uncovering inner wisdom and opening one's heart while refusing to allow resentfulness and fear to block one's inner light. Reprint.



The Self Compassion Skills Workbook A 14 Day Plan to Transform Your Relationship with Yourself

The Self Compassion Skills Workbook  A 14 Day Plan to Transform Your Relationship with Yourself Author Tim Desmond
ISBN-10 9780393712193
Release 2017-05-09
Pages 192
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Step by step, learn powerful mindfulness-based techniques to feel happier and more alive. Do you struggle with stress or negativity? Learn how self-compassion can help you find greater health, peace, emotional stability, and joy. Cutting-edge research shows that self-compassion is not only a skill anyone can strengthen through practice but also one of the strongest predictors of mental health and wellness. The practices in this book have been specially formulated to target and fortify what neuroscientists call the “care circuit” of the brain. Devoting thirty minutes a day for just fourteen days to these simple practices can have life-changing results. Tim Desmond’s “Map to Self-Compassion” will engage your mind, heart, and spirit. It will improve your ability to motivate yourself with kindness; regulate and defuse intense emotions, anxiety, and depression; be resilient during life’s challenges; let go of self-criticism and destructive behavior; heal painful experiences; and be more present and compassionate with others. Experience the benefits firsthand! Features downloadable audio recordings for on-the-go practice.



Fail Fail Again Fail Better

Fail  Fail Again  Fail Better Author Pema Chodron
ISBN-10 1622035313
Release 2015
Pages 125
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Argues that failure is the most direct way to becoming a more complete, loving, and fulfilled human being.



The Intelligent Heart

The Intelligent Heart Author Dzigar Kongtrul
ISBN-10 9781611801781
Release 2016-05-10
Pages 248
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Practical instruction in a Tibetan Buddhist method for developing radical compassion--from a contemporary master with a gift for making the ancient teachings speak to modern hearts. Dzigar Kongtrül's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self for other, for taking in others' pain and suffering and sending out kindness, ease, and consolation. It's a powerful method for developing compassion of the most tranformative kind, and its supreme expression is found in the classic text The Great Path of Awakening by Jamgon Kongtrül. This book is Dzigar Kongtrül's commentary on that beloved text, based on a series of talks he gave on it. It includes his fresh translation of the Great Path, and it is full of his characteristic humor as well as his skill in translating esoteric concepts into terms that not only are easily understood but that speak directly to the heart.



The Wisdom of No Escape

The Wisdom of No Escape Author Pema Chödrön
ISBN-10 0877736324
Release 1991
Pages 110
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This book is about saying yes to life in all its manifestations-embracing the potent mixture of joy, suffering, brilliance, and confusion that characterizes the human experience. Pema Chouml;drouml;n shows us the profound value of our situation of "no escape" from the ups and downs of life.