The Care and Keeping of You 2

The Care and Keeping of You 2 Author Cara Familian Natterson
ISBN-10 1609580427
Release 2013
Pages 102
Download Link Click Here

A compassionate and practical reference for older adolescent girls shares advice for managing physical and emotional challenges, covering topics ranging from menstruation and body changes to personal care and peer pressure. Original.



The Care Keeping of You

The Care   Keeping of You Author Valorie Lee Schaefer
ISBN-10 1609580834
Release 2013-02-26
Pages 102
Download Link Click Here

An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne. Original.



The Care and Keeping of You 1

The Care and Keeping of You 1 Author Valorie Lee Schaefer
ISBN-10 1609580834
Release 2013-02-26
Pages 102
Download Link Click Here

An updated edition of a best-selling reference for younger adolescents shares practical, expert advice on topics ranging from hair care and healthy eating to menstruation and acne. Original.



The Care and Keeping of You 2 Journal for Older Girls

The Care and Keeping of You 2 Journal for Older Girls Author Cara Natterson
ISBN-10 1609581083
Release 2013-09-03
Pages 96
Download Link Click Here

This new journal is especially made for girls 10 and older, and is the companion title to our newest body book, The Care & Keeping of You 2! Within this journal you'll have the perfect place to write down your thoughts about the changes happening to your body, mind, and emotions. So even on the days when you feel out of control, the quizzes, questions, checklists, and drawing assignments will help get you back on the path to feeling your best.



The Boy s Body Book

The Boy s Body Book Author Kelli Dunham
ISBN-10 9781604333848
Release 2013-10-15
Pages 112
Download Link Click Here

You have questions! We have answers to everything you need to know for growing up you! Growing up isn’t as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Boy’s Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a boy might have. Topics include: From hair care to athlete’s foot, a head to toe guide to what’s happening with your changing body Basketball football, soccer, chess: How you can excel no matter what you like to do Your guide to the care and keeping of parents, teachers, brothers, and sisters How to keep your friends and your morals, and what to do if peer pressure starts to be come an issue



The Care and Keeping of You

The Care and Keeping of You Author Valorie Schaefer
ISBN-10 0606167404
Release 1998-01
Pages 104
Download Link Click Here

A preteen girl's guide to basic health and hygiene--from braces to bras, pimples to periods, hair care to healthy eating.



The Feelings Book

The Feelings Book Author Lynda Madison, Dr.
ISBN-10 1609581830
Release 2013-02-26
Pages 104
Download Link Click Here

Discusses a variety of emotions girls might experience and suggests ways of dealing with them.



Girls Body Book

Girls Body Book Author Kelli Dunham
ISBN-10 9781604333855
Release 2013-10-15
Pages 116
Download Link Click Here

Growing up isn't as easy as it looks. With changing emotions, friends, expectations, and bodies, some days it can seem like life is one big roller coaster ride. The Girl's Body Book is here to help with expert advice, common sense tips, fast facts, and answers to all questions a girl might have.



The Care Keeping of Us

The Care   Keeping of Us Author Emma MacLaren Henke
ISBN-10 1609589785
Release 2015-08-27
Pages
Download Link Click Here

Wow, life is changing fast! And there's so much for moms and girls to talk about. But how do girls ask the questions they need answers to, and what words can moms use to answer those questions? Here's the solution! This kit includes twin books, one for girls and one for moms, filled with dozens of how-to-say-it scripts to get the conversations going. These scripts give girls the words to talk about all the big topics from body basics, hygiene, and healthy habits to friends, first-love crushes, clothing, and more. And mom's book gives her the actual words to respond to her girl's questions, as well as scripts to initiate important conversations with her daughter. Plus, a sharing journal lets both moms and girls jot down everything from jokes, memories, and must-remember moments to thoughts, questions, and even to-dos. Two bookmarks are included to guide each other to the latest entry or point out something they don't want the other to miss. The journal becomes a great keepsake.



Puberty Survival Guide for Girls

Puberty Survival Guide for Girls Author Dr. Eve Ashby
ISBN-10 9780595789900
Release 2005-02-17
Pages 56
Download Link Click Here

Sensitive and encouraging, Puberty Survival Guide for Girls is an easy-to-read resource for young girls who are anticipating the many physical and emotional changes that accompany puberty. Author and practicing gynecologist Dr. Eve Ashby, offers practical and reassuring answers to the many questions that a girl will have as she enters this often confusing and tumultuous time of her life. A veritable "owners manual" for the young female body, Puberty Survival Guide for Girls deals with the issues of self-image and hygiene in a tactful and supportive manner. In a question-and-answer format, Dr. Ashby approaches a variety of topics, including: · Acne · Menstruation · Height and weight spurts · Female anatomy · Diet and exercise Interspersed with quotes and questions from girls Dr. Ashby has met through her medical practice, Puberty Survival Guide for Girls gives voice to the uncertainties faced by adolescent girls. With clear explanations of sensitive and sometimes embarrassing issues, Puberty Survival Guide is an excellent educational tool that will help any young woman gain a better understanding of the changes she will encounter during puberty.



American Medical Association Girl s Guide to Becoming a Teen

American Medical Association Girl s Guide to Becoming a Teen Author American Medical Association
ISBN-10 9781118429891
Release 2012-06-29
Pages 128
Download Link Click Here

Becoming a teen is an important milestone in every girl’s life. It’s even more important to get answers and advice to the most common health issues girls face from a trusted source. The American Medical Association Girl’s Guide to Becoming a Teen is filled with invaluable advice to get you ready for the changes you will experience during puberty. Learn about these important topics and more: Puberty and what kinds of physical and emotional changes you can expect—from your developing body to your feelings about boys The importance of eating the right foods and taking care of your body Your reproductive system inside and out Starting your period—what it means and how to handle it Thinking about relationships and dealing with new feelings



Your Happiest You

Your Happiest You Author Judy Woodburn
ISBN-10 1683370201
Release 2017
Pages 112
Download Link Click Here

You already know a lot about caring for your body. You eat your veggies, try to get enough exercise and sleep, and use soap when you need to. But did you know that a little care and keeping are great for your mind and spirit, too? This book is full of expert know-how and fun ideas to help you bounce back from any setback, focus on what matters and tune out the rest. You'll learn to find calm inside, connect better with friends and family, truly enjoy the world around you - and be the happy YOU you're meant to be.



Puberty Girl

Puberty Girl Author Shushann Movsessian
ISBN-10 1741141044
Release 2004-10-01
Pages 128
Download Link Click Here

Frankly discusses the physical and social changes that occur when a girl goes through puberty, and offers suggestions on how to deal with them.



The New Puberty

The New Puberty Author Louise Greenspan
ISBN-10 9781623363437
Release 2014-09-09
Pages 272
Download Link Click Here

A generation ago, fewer than 5 percent of girls started puberty before the age of 8; today, that percentage has more than doubled. Early puberty is not just a matter of physical transformation--it's also deeply psychological, with a myriad of effects that can put a girl at higher risk for behavioral problems and long-term health challenges./p”pIn this reassuring and empowering guide, Louise Greenspan, MD, and Julianna Deardoff, PhD--two leading experts on the root causes and potential consequences of early puberty in girls--deliver vital advice on how to prevent and manage early puberty. They explain surprising triggers--from excess body fat to hormone-mimicking chemicals to emotional stressors in a girl's home and family life--and offer highly practical strategies, including how to limit exposure to certain ingredients in personal care and household products, which foods to eat and which to avoid, ways to improve a child's sleep routine to promote healthy biology, and more./ppiThe New Puberty



The Hair Book

The Hair Book Author Mary Richards Beaumont
ISBN-10 1609587391
Release 2016-02-22
Pages 64
Download Link Click Here

As part of the trusted Care & Keeping of You book series, this title teaches you how to keep your hair healthy. It includes customized hair-care tips for every type of hair. Curly, straight, thick, textured - this book teaches you how to love whichever type of hair happens to be on your head. You'll learn how to get the cut you want, and how to create styles on your own, too. Plus, you'll be inspired to try up to 15 different hairstyles with the step-by-step instructions that get you started!



Ready Set Grow

Ready  Set  Grow Author Lynda Madaras
ISBN-10 9781557048912
Release 2009-08-18
Pages 128
Download Link Click Here

Ready, Set, Grow! Young girls before the onset ofpuberty have a curiosity abouttheir soon-to-be changing bodiesthat needs addressing in a simplerway than for their older sisters. InMadaras’s proven, trust-worthy,friendly voice and style, this entirelynew book now brings them thesame kind of thoughtful, down-toearthinformation—but at a readingand comprehension level that’sjust right for them. Responding throughout to reallifequestions and observationsfrom younger girls, Madarasexplores the changes that arehappening, or about to happen, tothem, including: the developmentof breasts, body hair, and bodyfat; the changes in their reproductiveorgans, both inside and out;their first period and all the complexfeelings surrounding it; theunwelcome appearance of acneand new body odors; and, perhapsmost important, how to respectand celebrate their unique bodies,even when the outside world isnot always so accepting. Lively cartoon drawings throughoutmake the book not only helpful,but fun to read, too.



Girling Up

Girling Up Author Mayim Bialik
ISBN-10 9780399548628
Release 2017-05-09
Pages 192
Download Link Click Here

Mayim Bialik, star of The Big Bang Theory, puts her Ph.D. to work as she talks to teens about the science of growing up and getting ahead. A must-have book for all teenage girls. Growing up as a girl in today’s world is no easy task. Juggling family, friends, romantic relationships, social interests and school…sometimes it feels like you might need to be a superhero to get through it all! But really, all you need is little information. Want to know why your stomach does a flip-flop when you run into your crush in the hallway? Or how the food you put in your body now will affect you in the future? What about the best ways to stop freaking out about your next math test? Using scientific facts, personal anecdotes, and wisdom gained from the world around us, Mayim Bialik, the star of The Big Bang Theory, shares what she has learned from her life and her many years studying neuroscience to tell you how you grow from a girl to a woman biologically, psychologically and sociologically. And as an added bonus, Girling Up is chock-full of charts, graphs and illustrations -- all designed in a soft gray to set them apart from the main text and make them easy to find and read. Want to be strong? Want to be smart? Want to be spectacular? You can! Start by reading this book. Praise for Girling Up: "Bialik is encouraging without being preachy . . . many teens will be drawn to this engaging and useful book." --Booklist "Ultimately, the author stresses that “Girling Up” does not end with adulthood—it is a lifelong journey. Thanks to Bialik, readers have a road map to make this trip memorable." --School Library Journal