The Dialectical Behavior Therapy Skills Workbook

The Dialectical Behavior Therapy Skills Workbook Author Matthew McKay
ISBN-10 9781458768612
Release 2010-04-15
Pages 437
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By a distinguished team of authors, this workbook offers readers unprecedented access to the core skills of dialectical behavior therapy (DBT), formerly available only through complicated professional books and a small handful of topical workbooks. These straightforward, step-by-step exercises will bring DBT core skills to thousands who need it....



The Dialectical Behavior Therapy Skills Workbook for Anxiety

The Dialectical Behavior Therapy Skills Workbook for Anxiety Author Alexander Chapman
ISBN-10 9781572249554
Release 2011-11-03
Pages 240
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If you have an anxiety disorder or experience anxiety symptoms that interfere with your day-to-day life, you can benefit from learning four simple skills that therapists use with their clients. These easy-to-learn skills are at the heart of dialectical behavior therapy (DBT), a cutting-edge therapeutic approach that can help you better manage the panic attacks, worries, and fears that limit your life and keep you feeling stuck. This book will help you learn these four powerful skills: Mindfulness helps you connect with the present moment and notice passing thoughts and feelings without being ruled by them. Acceptance skills foster self-compassion and a nonjudgmental stance toward your emotions and worries. Interpersonal effectiveness skills help you assert your needs in order to build more fulfilling relationships with others. Emotion regulation skills help you manage anxiety and fear before they get out of control. In The Dialectical Behavior Therapy Skills Workbook for Anxiety, you’ll learn how to use each of these skills to manage your anxiety, worry, and stress. By combining simple, straightforward instruction in the use of these skills with a variety of practical exercises, this workbook will help you overcome your anxiety and move forward in your life.



The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder

The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder Author Sheri Van Dijk
ISBN-10 9781572246287
Release 2009
Pages 233
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Dialectical behavior therapy (DBT) has proven to be the most effective treatment for the mood swings and impulsive behavior symptomatic of bipolar disorder. This workbook presents a complete program for those suffering from this illness.



Sync Your Relationship Save Your Marriage

Sync Your Relationship  Save Your Marriage Author Peter Fraenkel, Ph.D.
ISBN-10 9780230115668
Release 2011-03-15
Pages 272
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Award-winning couples therapist Peter Fraenkel argues that most relationship problems can be traced to partners being out of sync on the powerful but mostly hidden dimension of time. Differences in daily rhythms, personal pace, punctuality, time perspective, and priorities about how time is allocated can all lead to couple conflict. Yet the fascinating fact is that these polarizing time differences play a potent role in attracting lovers in the first place. In this trailblazing new book, he draws on his original research to show how a clearer understanding of these forces can improve the health of your relationship and even rescue a failing one.



Evinizdeki Terapist

Evinizdeki Terapist Author Christine A. Padesky
ISBN-10 9752108113
Release 2013-07-01
Pages 343
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Evinizdeki Terapist has been writing in one form or another for most of life. You can find so many inspiration from Evinizdeki Terapist also informative, and entertaining. Click DOWNLOAD or Read Online button to get full Evinizdeki Terapist book for free.



Psychology Mental Health Comorbidity

Psychology   Mental Health  Comorbidity Author Nancy A. Piotrowski
ISBN-10 PSU:000067331048
Release 2010
Pages 2208
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This comprehensive five-volume set covers notable theories, people, social issues, life stages, the physiology and anatomy of the nervous system, and various mental illnesses or conditions --from publisher description.



Earning a Living Outside of Managed Mental Health Care

Earning a Living Outside of Managed Mental Health Care Author Steven Walfish
ISBN-10 PSU:000067796403
Release 2010
Pages 243
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This fascinating book is a cornucopia of useful stories from practitioners who took action to free their practices from the reins of managed care. By tapping into their natural interests, talents, and passions, these 50 entrepreneurial practitioners demonstrate ways you can reinvigorate your practice and achieve greater financial success at the same time. I loved this book!ùNancy E. bloater, PhD, President-Elect, American Psychological Association Division of independent Practice and Clinical Psychologist, independent practice Extraordinary! This book brings together an impressive list of nonûmanaged care opportunities that simply cannot be found elsewhere. Practitioners looking to build a more lucrative practice outside of insurance panels should definitely read this, especially early career psychologistsùwhat a:great resource for getting started in practice the right way!ùJosephine S. Minardo, PsyD, Chair, American Psychological Association Committee on Early Career Psychologists and Founder of Psych Internship Prep Successful practices outside of managed care result from developing personal passions, creating opportunities. . . and reading this book! Walfish connects the reader not only to real psychologists who have found a variety of niches but also to ready-touse strategies and practical references. You're sure to find several ideas to expand your practice.ùJana N. Martin, PhD, independent practice and Chief Operating Officer of the American Psychological insurance Trust Pchologists are increasingly dissatisfied with managed care companies, yet they lack sound guidance on developing a practice that is not insurance-based. This book illustrates 50 strategies for creating a practice that is not dependent on managed care or insurance. The contributors describe how they successfully, carved out a niche in areas as varied as family and divorce counseling, teaching and supervision, health care, product development, and organizational con-suiting. They also describe their practice arrangements, training experiences, and primary activities, as well as the pros and cons of the career path; effective business approaches; and useful professional resources, books, journals, websites, and societies. This book provides plenty of ideas for early career psychologists and graduate students interested in starting a private practice as well as for seasoned practitioners who want to develop alternative income sources to minimize dependence on insurance companies.



Don t Let Your Emotions Run Your Life

Don t Let Your Emotions Run Your Life Author Scott E. Spradlin
ISBN-10 9781572243095
Release 2003
Pages 204
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A guide to reigning in out-of-control emotions combines a series of relaxation techniques and stress-relief prescriptions to help readers prevent anger, depression, and anxiety from destroying their lives. Original.



Mindfulness Based Treatment Approaches

Mindfulness Based Treatment Approaches Author Ruth A. Baer
ISBN-10 0080456200
Release 2015-07-14
Pages 448
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Eastern spiritual traditions have long maintained that mindfulness meditation can improve well-being. More recently, mindfulness-based treatment approaches have been successfully utilized to treat anxiety, depressive relapse, eating disorders, psychosis, and borderline personality disorder. This book discusses the conceptual foundation, implementation, and evidence base for the four best-researched mindfulness treatments: mindfulness-based stress reduction (MBSR), mindfulness-based cognitive therapy (MBCT), dialectical behavior therapy (DBT) and acceptance and commitment therapy (ACT). All chapters were written by researchers with extensive clinical experience. Each chapter includes the conceptual rationale for using a mindfulness-based treatment and a review of the relevant evidence base. A detailed case study illustrates how the intervention is implemented in "real life," exploring the clinical and practical issues that may arise and how they can be managed. This book will be of use to clinicians and researchers interested in understanding and implementing mindfulness based treatments. * Comprehensive introduction to the best-researched mindfulness-based treatments * Covers wide range of problems & disorders (anxiety, depression, eating, psychosis, personality disorders, stress, pain, relationship problems, etc) * Discusses a wide range of populations (children, adolescents, older adults, couples) * Includes wide range of settings (outpatient, inpatient, medical, mental health, workplace) * Clinically rich, illustrative case study in every chapter * International perspectives represented (authors from US, Canada, Britain, Sweden)