Wheels of Life

Wheels of Life Author Anodea Judith
ISBN-10 0875423205
Release 1999
Pages 519
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Presents a comprehensive study of healing, spiritual development, and more through the chakra system, and includes exercises, meditations, and visualization.



Anodea Judith s Chakra Yoga

Anodea Judith s Chakra Yoga Author Anodea Judith
ISBN-10 9780738746418
Release 2015-09-08
Pages 480
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As the architecture of the soul, the chakra system is the yoke of yoga—the means whereby mind and body, heaven and earth, and spirit and matter are joined together in the divine union that is the true meaning of yoga. In this long-awaited book by acclaimed chakra expert Anodea Judith, you will learn how to use yoga’s principles and practices to awaken the subtle body of energy and connect with your highest source. Using seven vital keys to unlock your inner temple, you will be guided through practices that open and activate each chakra through postures, bioenergetic exercises, breathing practices, mantras, guided meditation, and yoga philosophy. With beautiful step-by-step photographs for each of the poses, along with guidelines for deeper alignment and activation of the energy body, this book is a valuable resource for teachers and students alike. Praise: “Anodea Judith’s Chakra Yoga is a wonderful companion to her decades of books and teachings. Providing exploration through yogic methods for liberating, transforming, and balancing our energetic body and life, it is a gift to the world.”—Shiva Rea, founder of Prana Vinyasa and author of Tending the Heart Fire “For decades, I have been waiting, wishing, longing for such a book as Anodea Judith’s Chakra Yoga. As always with Anodea, the book is exquisitely presented, deep, practical, inspiring, easy to follow, contemporary. A MUST HAVE. Enjoy the ride!”—Margot Anand, author of The Art of Everyday Ecstasy



Living from the Heart

Living from the Heart Author Mark Greenia
ISBN-10 1588320456
Release 2002-03-01
Pages 420
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Greenia, a massage therapist, explores subtle energy healing and balancing in the new millennium. By blending discoveries from quantum physics with concepts of the powerful energies of the heart center, this book emphasizes the importance of energy therapies. Fully returnable.



Chakras for Beginners

Chakras for Beginners Author David Pond
ISBN-10 9780738715919
Release 2011-01-08
Pages 192
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You may think that difficult situations and emotions you experience are caused by other people or random events. This book will convince you that inner imbalance is not caused by situations in the outer world—instead, your imbalances create the situations that interfere with your sense of well-being and peace. Chakras for Beginners explains how to align your energy on many levels to achieve balance and health from the inside out. In everyday terms, you will learn the function of the seven body-spirit energy vortexes called chakras. Practical exercises, meditations, and powerful techniques for working with your energy flow will help you overcome imbalances that block your spiritual progress. Discover colors and crystals that activate each chakra Explore the balanced and unbalanced expressions of each chakra's energies: survival, sexuality, power, love, creativity, intuition, and spirituality Practice spiritual exercises, visualizations, and meditations that bring your energies into balance



Eastern Body Western Mind

Eastern Body  Western Mind Author Anodea Judith
ISBN-10 9780307777935
Release 2011-03-16
Pages 504
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Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. This groundbreaking work in transpersonal psychology has been revised and redesigned for a more accessible presentation. Arranged schematically, the book uses the inherent structure of the chakra system as a map upon which to chart our Western understanding of individual development. Each chapter focuses on a single chakra, starting with a description of its characteristics, then exploring its particular childhood developmental patterns, traumas and abuses, and how to heal and maintain balance. • Revised edition of the groundbreaking New Age book that seamlessly integrates Western psychology and the Eastern chakra system, including a new introduction from the author • Applies the chakra system to important modern social realities and issues such as addiction, codependence, family dynamics, sexuality, and personal empowerment • Previous edition has sold more than 55,000 copies



Wheels of Light

Wheels of Light Author Rosalyn Bruyere
ISBN-10 9780671796242
Release 1994-04-12
Pages 288
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A leading figure in the field of healing and mind/body research presents an intriguing, multidisciplinary, and multicultural study of the human energy field. "A most impressive blend of extensive research and expert personal observation".--Meditation magazine. Photos; drawings.



Chakra Therapy

Chakra Therapy Author Keith Sherwood
ISBN-10 0875427219
Release 1988
Pages 244
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Describes the workings of the human energy system, suggests exercises to increase one's energy level, and tells how to achieve balance and harmony



Kundalini Awakening

Kundalini Awakening Author John Selby
ISBN-10 0307421716
Release 2009-07-22
Pages 224
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Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace. Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of: · A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra · The power of mantras and complete instructions for their use · Breathing techniques for relaxation and stress reduction · Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves. From the Trade Paperback edition.



Reiki For Dummies

Reiki For Dummies Author Nina L. Paul
ISBN-10 9781118054741
Release 2011-03-04
Pages 360
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Millions of people seek ways to relax, promote healing, or connect with their soul. Reiki (pronounced ray-key) is a simple but profound healing system that was originally developed in Japan. Reiki means "spiritual energy" or "universal life-force energy." The Reiki system is universal because it can be used by people of any background or religion. Reiki For Dummies explains how you can harness this energy for yourself. Reiki For Dummies is a plain-English Reiki guidebook. Discover what Reiki is, where it came from, and how to: Find and get the most from a Reiki treatment Use Reiki to boost your physical and emotional health Locate a Reiki class and become a Reiki practitioner Reiki For Dummies is amply illustrated and full of useful information on: Reiki symbols (plus nontraditional symbols) Reiki hand positions (for giving Reiki to yourself or others) Reiki for pets and animals Reiki for children and adults Reiki and surgery or medicines Reiki at birth or end-of-life Reiki in the house, in the car, or at work When you're ready to go further, Reiki For Dummies covers: Western and Japanese Reiki techniques; crystals, long distance Reiki, and setting up a successful Reiki practice. Reiki For Dummies is for you whether you are just finding out about Reiki or you are a seasoned professional who is looking for a clearly written, up-to-date, inclusive, and comprehensive source of Reiki information. Nina Paul, PhD (New York, NY), is a Reiki Master who uses Reiki to help herself and others. She has a doctorate in immunology and epidemiology and she believes in a holistic approach to health and wellness . Nina is also the author of the compassionate guide: Living with Hepatitis C For Dummies (0-7645-7620-8).



Creating on Purpose

Creating on Purpose Author Anodea Judith
ISBN-10 1604078529
Release 2012
Pages 267
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You saw the movies and read the books, but your powers of manifestation still seem to be missing the mark. Don't throw in the towel just yet. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for manifesting your highest aspirations on the physical plane. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides readers through a rich study of the inner self, the outer world, and how finally to connect the two. At the heart of this work are the energy centres known as the chakras, which form a ready-made map for navigating "the broad terrain between heaven and earth". Readers learn how to understand and integrate the top-down flow of energy between chakras—the key to effective change in alignment with our highest good. This book offers tools for handling the obstacles that inevitably arise at each chakra level, so that your dreams become reality. Whether your dreams are large or small, personal or global, this map for manifestation will guide you toward their realization.



The Book of Chakra Healing

The Book of Chakra Healing Author Liz Simpson
ISBN-10 1454904267
Release 2013-03-05
Pages 144
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Explains all aspects of the ancient Indian chakra healing process, from ancient myths and archetypes to meditations and visualizations, and provides information on crystals, oils, and home altars.



Chakras and Their Archetypes

Chakras and Their Archetypes Author Ambika Wauters
ISBN-10 0895948915
Release 1997-08-01
Pages 162
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Linking classic archetypes to the seven chakras in the human energy system can reveal unconscious ways of behaving and serve as a valuable tool for transformation and healing. A 20-year veteran psychotherapist Ambika Wauters applies a variety of exercises, meditations, and affirmations to free clients from negative archetypes, enabling them to rise to higher levels of awareness and empowerment. Illustrations.



The Chakras

The Chakras Author Charles Webster Leadbeater
ISBN-10 0835604225
Release 1972
Pages 132
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In this classic of esoteric literature, a clairvoyant examines the spiritual force centers in our body.



Emotion and Healing in the Energy Body

Emotion and Healing in the Energy Body Author Robert Henderson
ISBN-10 9781620554289
Release 2015-06-25
Pages 320
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A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.



The Essential Guide to Chakras

The Essential Guide to Chakras Author Swami Saradananda
ISBN-10 1780280041
Release 2011
Pages 288
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Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of the key energy concepts, including prana, the nadis and kundalini energy, the book goes on to explain the basic techniques for working with chakras, including: meditating on yantras, the geometric representation of chakra energies, mantras, exercises, and journaling. This highly accessible guide explores each chakra in depth, describing key characteristics and related physical disorders, providing helpful yoga poses and breathing techniques, and giving clear information on how to recognize the signs that a specific chakra is overactive, underactive or balanced. You will also discover how the chakras relate to each other and find advice on protecting yourself while working energetically. This is an essential book for anyone wanting to achieve total well-being through understanding and working with these vital energy centers.



Conscious Collective

Conscious Collective Author Joseph Kauffman
ISBN-10 0692595015
Release 2015-12-31
Pages 232
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The world is currently in a stage of great transformation. We are beginning to realize that the old ways of competition and 'survival of the fittest' are not sustainable for individuals, businesses, or the planet. We are now on the verge of something amazing. We have been given the opportunity to evolve our thinking. Although, at the same time, the planet is in the worst condition it has ever been in. Our unconscious acts of violence and pollution are resulting in the destruction of the very planet that allows us to live. The biggest threat to our existence is our own ignorance and our own unwillingness to change. With the industrial revolution came new technologies that allowed our species to flourish; what was once seen as a sign of growth and prosperity is now being looked back upon in hindsight as one of our biggest mistakes. But it is not too late. We are aware of the destruction we have caused and are still causing to this planet, and we are still alive-meaning that we still have time to change. We have reached the point in our history where we have to decide to either evolve as a species and change our lifestyle, or continue to act in destructive ways killing not only our planet, but all life on it, including ourselves. Since the biggest threat to the planet is our own behavior, the only way we can save ourselves is by changing our ways. In this book, we take an in-depth look at the ways in which humans are destroying the planet, the reasons why we are ignorant of the damage we cause, and the ways in which we can deprogram our unnatural and destructive habits and adapt to a more healthy and sustainable way of life. As we come to understand nature and ourselves, we will realize that world peace is only achievable through inner peace. If we want a peaceful world, we must all become peaceful people. Though this is only the beginning; the real challenge lies in changing our lifestyles to be more in tune with nature and to interact with our world in ways that preserve the environment not only for ourselves, but for future generations as well. We can no longer ignore the effects of our disconnected and self-centered ways, and time is running out before it will be too late to heal the damage that we have done to the Earth. Conscious Collective informs the reader about the current state of the world and draws awareness to the changes that we must make as a species. If we want a better world, each of us must take responsibility for helping to create it.



Celebrate Wildness

Celebrate Wildness Author Jo Carson
ISBN-10 0991647009
Release 1914-03-01
Pages 90
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CELEBRATE WILDNESS presents the magic, practices and lore of Feraferia. Feraferia is an earth and Goddess-oriented faerie faith, whose name literally means "celebrate wildness." This is a limited edition, over-size (10.5 x 14 in.) hardbound book. Printed on heavy black paper, it features over 100 color illustrations; most by Feraferia's founder, Fred Adams. Award-winning filmmaker Jo Carson, the current leader of Feraferia, writes the book from an insiders' point of view. Part One introduces the spirit of the earth, called "Kore" in ancient Greece. It explains her role as a sacred Daughter Goddess, fulfilling a long-neglected function of the Divine Family. Kore embodies sensuality, caring, lighthearted play, and nature at its most benign. Through her readers rediscover that pleasure, nurture and loving sensitivity are among our basic rights as humans. Part Two illuminates the role of the Faerie Folk and their relationship to ancestors and the natural world. The Faerie may also give us guidance when approached with respect. Readers will learn how to build and make sacred a faerie-ring henge. A henge embodies the key directions, the four elements and the sacred year, and serves to connect one with the land and stars. The story of the sacred year illustrates how the earth goddess Kore and her partner "Kouros" make their joyous seasonal journey each year. Part Three chronicles Feraferia's ancient roots. From early Crete comes hope for a peaceful world; from the Eleusinian Mysteries, confidence in a better life now and after death. These are key sources for Feraferia's ritual practice. Also important are the henges of ancient Britain, and the playfulness and magic of Polynesia. These elements came together in the 1950s with Fred Adams, who founded first the Hesperides Fellowship, and then Feraferia. Feraferia's goal is to create paradise on earth; CELEBRATE WILDNESS clarifies how to make it real by starting at home. Carson also explains how a little-known lineage of Medieval troubadour sexual practices of the courtly era helped Fred Adams develop a new practice to embody ecstasy. There is a self-initiation into Feraferia, and the book concludes with Fred's visions of earthly paradise.